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  Yoga is from the Sanskrit word 'Yug', meaning union (with the Divine).  
 

 

No wonder the oriental medicine is slowly but gradually gaining its ground even in the western countries where it had once been considered as, to some extent, superstitious or primative. More than that, it is also paving the way for the healthy and better life for all mankind in the banner of its founding spirits and objectives.
This "Must-Have" website, OKmedic.com, was established in terms of above perspectives, and in hoping for the better understanding of oriental medicine,
we're always trying to find the ways to give people the right and useful information.
Other than these, to make people become more interested and have fun, we are going to lead our members to some exciting and helpful worlds of Yoga and Wave Medicine. All the items have respectively been regarded as useful tips and proven to include very interesting, vivid and healthy information. We bet the further you're getting involved, the healthier your body and soul become.
OK, now let's get in and have fun!

 
         
  Different types of yoga  
 

 

There are various types of yoga. Before we examine the differences, we should remember that all of them lead to the same goal, unification with the Divine. The yoga paths can be broadly classified into

- Bhakti yoga : Path of Devotion
- Karma yoga : Path of Selfless Action
- Jnana yoga : Path of Transcendental Knowledge
- Asthanga yoga : Path of Patanjali (eight-step path)

Unfortunately, yoga in the west has come to mean "hatha" yoga which is mainly physical exercise and postures(asanas). In fact, asanas is only a single step in the eight-step path (Asthanga yoga of patanjali). Patanjali is quick to point out that asanas are to be used as a stepping stone for the higher paths, since just working on the beauty and welfare of an impermanent object (the body) is a waste of time and effort. Asthanga yoga is sometimes referred to as Raja yoga. However, Asthanga yoga is more of a philosophy like basic research while raja yoga usually refers to specific techniques which are based on not only Asthanga yoga but also on various [minor] upanishhads.

 

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